Roast Beef Tenderloin Reverse Sear
Okay, so here’s the thing—I love a good roast. But when I first heard about “reverse sear,” I was like… huh? Trust me, once I tried it with beef tenderloin, I never looked back.
It turns out, the reverse sear makes everything juicier. Like, really juicy. And the outside? Crispy and golden—just how I like it.
I wanted roast beef that’s soft inside and packed with flavor. This way worked like magic. And it’s way easier than I thought.
Let me show you how I did it. You can totally do this too. It’s roast beef tenderloin—but better.
Why You’ll Love This Recipe
- Tender and Juicy: Reverse searing ensures the beef stays moist and juicy on the inside while getting a crispy crust on the outside.
- Perfectly Cooked Every Time: The low-and-slow method gives you control over the doneness, so you can get it just right, whether you like it rare, medium-rare, or well-done.
- Minimal Effort, Maximum Flavor: With just a few simple ingredients, you can make a gourmet meal that’s easy to prepare.
- Impressive Presentation: A perfectly roasted tenderloin makes for a beautiful centerpiece at any gathering.

What You Need to Know Before You Start
Prep Time & Cook Time:
- Prep Time: 15 minutes
- Cook Time: 1 hour (including reverse sear)
- Total Time: About 1 hour and 15 minutes
Servings:
- This recipe serves 6 people. It’s perfect for a family dinner or a gathering with friends.
Difficulty:
- This recipe is easy enough for beginners, but also enjoyable for experienced cooks looking to create a stunning main dish.
Required Kitchen Tools
Here’s what you’ll need to make this dish:
- Oven-safe Skillet or Cast Iron Pan: For the reverse searing step.
- Meat Thermometer: To check for the perfect doneness.
- Roasting Pan or Sheet Tray: For cooking the tenderloin in the oven.
- Tongs: To handle the beef without piercing it and releasing juices.
- Basting Brush: For adding butter to the beef during the searing process.
Ingredients for Roast Beef Tenderloin Reverse Sear
Here’s everything you need for the roast beef tenderloin:
- Beef Tenderloin Roast: Choose a high-quality cut for the best flavor and texture.
- Olive Oil: Adds moisture and helps the seasoning adhere.
- Kosher Salt: Enhances the natural flavor of the beef.
- Freshly Ground Black Pepper: For seasoning and a slight kick.
- Garlic Powder: Adds a mild, aromatic flavor.
- Fresh Rosemary (or dried): Adds an earthy, fragrant touch to the beef.
- Fresh Thyme (or dried): Complements the rosemary with a light, herbal flavor.
- Unsalted Butter: For basting the beef during the searing process.
- Garlic Cloves: Infuse the butter with extra flavor.
- Fresh Rosemary or Thyme Sprigs (optional): For basting or garnishing the finished dish.

How to Make Roast Beef Tenderloin Reverse Sear: Step-by-Step Instructions
1. Prepare the Beef
Start by removing the beef tenderloin from the refrigerator about 30 minutes before cooking. This helps the meat come to room temperature and ensures even cooking. Pat the tenderloin dry with paper towels to remove any excess moisture, which will help with the searing process later.
2. Season the Beef
Rub the entire surface of the tenderloin with olive oil. Sprinkle a generous amount of kosher salt and freshly ground black pepper all over the meat. Add garlic powder, fresh rosemary, and thyme to the beef, massaging the herbs and spices into the surface to ensure an even coating. The seasoning will create a flavorful crust when seared.
3. Roast the Beef (Reverse Sear Method)
Preheat your oven to 275°F (135°C). Place the seasoned tenderloin on a roasting pan or sheet tray. Insert a meat thermometer into the thickest part of the meat to monitor the internal temperature. Roast the beef in the preheated oven for about 45 to 60 minutes, depending on the size of the tenderloin and your preferred level of doneness:
- Rare: 120°F (49°C)
- Medium-Rare: 125°F (52°C)
- Medium: 135°F (57°C)
- Medium-Well: 145°F (63°C)
- Well Done: 150°F (66°C)
Keep an eye on the thermometer, as the roast will continue to cook a bit after you remove it from the oven.
4. Sear the Beef
Once the beef reaches the desired internal temperature, it’s time for the reverse sear! Heat a large oven-safe skillet or cast iron pan over medium-high heat. Add a tablespoon of olive oil to the hot pan, allowing it to heat up. Add the beef tenderloin to the pan and sear it on all sides, turning with tongs to ensure the entire surface gets a golden-brown crust. This should take about 2-3 minutes per side. Add a couple of cloves of garlic and a few sprigs of fresh rosemary or thyme to the pan for extra flavor while basting the beef with melted butter.
5. Rest the Beef
Once the beef is seared to perfection, remove it from the pan and transfer it to a cutting board. Let it rest for at least 10 minutes before slicing. This allows the juices to redistribute throughout the meat, ensuring it stays tender and juicy when cut.

How to Serve Roast Beef Tenderloin Reverse Sear
This beef tenderloin is a standout dish and can be served in a variety of ways:
- With Roasted Vegetables: Pair the tenderloin with roasted vegetables like potatoes, carrots, or Brussels sprouts for a complete meal.
- On a Charcuterie Board: Slice the tenderloin thinly and serve it as part of a charcuterie board with cheeses, crackers, and spreads.
- With a Side Salad: A fresh green salad with a tangy vinaigrette balances the richness of the beef.
- With Mashed Potatoes or Gravy: The creamy texture of mashed potatoes or a rich gravy complements the tender, flavorful beef perfectly.
Storing Roast Beef Tenderloin Reverse Sear
- Leftovers: Store any leftover beef in an airtight container in the refrigerator for up to 4 days.
- Reheating: To reheat, place the beef slices in a skillet over low heat with a little bit of broth or water to keep them moist. You can also gently reheat in the microwave in short intervals.
Tips and Tricks for Success
- Use a Meat Thermometer: A meat thermometer is the best way to ensure your roast reaches the perfect doneness without overcooking.
- Rest the Beef: Don’t skip the resting step! It ensures a juicy roast, and slicing too soon can cause the juices to run out.
- Try Different Herbs: If you don’t have rosemary or thyme, you can experiment with other fresh herbs like sage or oregano to add your own twist to the flavor.
- Searing Tip: Make sure the pan is hot enough before you add the beef. A well-heated pan will give you that delicious crust without overcooking the meat.
Nutrition Information
Here’s a general breakdown of the nutrition for one serving (assuming a 6-serving yield):
| Nutrient | Amount per Serving |
|---|---|
| Calories | 350 |
| Protein | 45g |
| Fat | 18g |
| Carbohydrates | 0g |
| Fiber | 0g |
| Sodium | 350mg |
(Note: Nutritional values may vary depending on the exact ingredients and portion sizes.)
Roast Beef Tenderloin Reverse Sear
Course: Dinner Ideas6
servings15
minutes1
hour350
kcal1
hour15
minutesIngredients
1 beef tenderloin roast (about 3 pounds)
2 tablespoons olive oil
Kosher salt, to taste
Freshly ground black pepper, to taste
1 teaspoon garlic powder
2 tablespoons fresh rosemary (or 1 tablespoon dried)
2 tablespoons fresh thyme (or 1 tablespoon dried)
2 tablespoons unsalted butter
3 garlic cloves, smashed
Fresh rosemary or thyme sprigs (optional)
Directions
- Preheat Oven & Prepare Beef: Preheat your oven to 275°F (135°C). Pat the beef dry and rub it with olive oil. Season generously with salt, pepper, garlic powder, and herbs.
- Roast the Beef: Place the beef on a roasting pan and cook in the oven for 45-60 minutes, until it reaches your preferred doneness. Use a meat thermometer to check the temperature.
- Sear the Beef: Heat a skillet over medium-high heat. Add olive oil and sear the beef on all sides for 2-3 minutes each. Add garlic and fresh herbs for basting.
- Rest & Slice: Let the beef rest for 10 minutes before slicing and serving.
Roast Beef Tenderloin Reverse Sear FAQs
How can I ensure the beef is cooked perfectly?
Using a meat thermometer is the most reliable way to check for your preferred level of doneness. The beef should be removed from the oven when it’s 5°F below your target temperature, as it will continue to cook during the searing and resting steps.
Can I make this dish ahead of time?
Yes, you can prepare the beef in advance. Roast it as directed, then refrigerate it once it’s cooled. When you’re ready to serve, gently reheat the slices in a skillet with a little broth or water to keep them moist.
What should I do if I don’t have a cast iron skillet?
If you don’t have a cast iron skillet, you can use any heavy oven-safe skillet to sear the beef. Just make sure it’s large enough to hold the tenderloin without crowding.
Can I use a different cut of beef?
While beef tenderloin is ideal for this recipe due to its tenderness, you can use a different cut, like a ribeye or sirloin. Keep in mind that the cooking time may vary depending on the cut.
Conclusion
Roast Beef Tenderloin Reverse Sear is an easy yet elegant way to cook a beef roast to perfection. With its low-and-slow roasting and finishing sear, this method results in a tender, flavorful beef that is sure to become a favorite in your kitchen. Whether you’re celebrating a special occasion or just enjoying a comforting meal, this recipe will deliver impressive results every time. Try it out and enjoy the tender, juicy roast with a delicious, golden-brown crust that everyone will love!
